I started the coaching session with Sarah feeling a bit overwhelmed. She listened, and asked great questions which helped me to focus and identify what issue I wanted to talk through. We then identified some very practical next steps including tasks that I needed to do and when I would do them. I thought that Sarah got the balance just right between letting me have the space I needed to think and come up with my own ideas, but also asking good questions to help when I got stuck. I would highly recommend her!