My coach helped me verbalise thoughts that were causing some chaos in my head and I was able to reflect on my emotions more. She was very understanding, asked thought provoking questions, helped me find the answers, and we had a giggle too.
My coach helped me verbalise thoughts that were causing some chaos in my head and I was able to reflect on my emotions more. She was very understanding, asked thought provoking questions, helped me find the answers, and we had a giggle too.
Ideas to steal from people who make it happen
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