The session was excellent – Ruth worked with me to really uncover the challenges I was facing. I was able to really make connections between the problem at hand and other areas of life where I hadn’t been able to before. I came away with a real understanding of how and why I was feeling the way I was and felt confident about what I was going to do next to overcome these. Ruth is lovely and very approachable – I feel very safe in the environment she creates and am energised by how she makes me feel when it comes to creating with solutions and focus areas.