Emily’s coaching style is warm and supportive. I find the tools and structures she provides to be super helpful in understanding and reflecting on my ADHD and needs. I feel like I am learning a lot about myself and Emily provides a safe and non-judgemental space to do so. It is refreshing and reassuring to be able to connect with someone who can relate to and understand my neurodivergent experiences, particularly as this is something very new to me as a late-diagnosed adult. In both sessions so far, I feel I have come away with key goals to work towards which is something I have struggled with in the past. Thank you Emily!