Change, Courage & Comfort Zones.

Change, Courage & Comfort Zones.

Ever felt like life could be better?

Maybe you can’t put your finger on it, but you’re ready to take your first step towards change.

What’s stopping you?

In many (most) cases it’s usually ourselves getting in our own way. Blocking our future success.

Here’s some inspo on how to push past yourself, so that you can get on with making good stuff happen.

Read: this article by Author and Professor Brené Brown.

It’s not fear that gets in the way of daring leadership; it’s armour. When things get tough, do we lean in to vulnerability and get curious, or do we self-protect in ways that move us away from our values?

Brené Brown introduces the importance of the courage to not know.

Watch: this Ted Talk by LMF Network Founder Sonya Barlow.

It’s time to acknowledge failure. But what does that mean? Sonya Barlow invites us to see failure as a ‘temporary disruptor’ – a necessary step in the growth of resilience.


Listen: to this podcast with Sarah and Helen from Amazing If.

Sarah and Helen discuss the difference between your comfort and courage learning zones and why they both matter.

Together they discuss ideas and actions you can take to spend more time in either zone including building your BMDs (brief moments of discomfort), connecting with challengers and knowing that not right now is not the same as not ever.

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