Good progress made in terms…

Good progress made in terms of reinforcing current position as being positve and practical exercises set to support me to boost my confidence and remind me who I am!

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Great first session, emotive and Sarah gave great direction and structure whilst holding the space gently.
Sarah gave me some extremely useful tips for my public speaking challenge. Thank you
Another really insightful session, thank you Emily. I particularly liked the use of slides to visualise new ideas