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Coaching could be the key to your success

What is coaching? You might not think that Oprah, Leonardo Dicaprio and Metallica have very much in common but the answer is they do. They’ve all benefited from working with professional coaches, and with More Happi, you can too. So what exactly is coaching, and how can it help you progress in your personal, professional, and well-being aspects of life? Let’s find out. 

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How it works
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What does a coaching session look like?

Coaching is a productive and confidential conversation with a trained professional that is all about moving you forward and closing the gap from where you are now to where you want to be. 

You will meet with your coach online, via Google Meet, for a 45 minute session, where you will breakdown and work on any topic you’d like. This session is 100% confidential. No-one within your organisation, or More Happi, will know what you discussed with your coach. It is a safe space to unpack problems, ideas, goals that are important to you.

MoreHappi Coaching app
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A guide to find your own solutions

Coaching is a non-directive form of personal and professional development. Your coach isn’t necessarily the subject matter expert in terms of the topic you have brought to your session, instead think of them as a trained facilitator of your learning. 

You will still get clarity and the solutions that you seek, but it is the coaches job to help you discover them in your own way. They are there to help you uncover your blind spots and raise awareness so that you feel better equipped to face and overcome the challenge, situation or goal you’ve brought to the session.

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break it down
Relationships

What can I expect from my coach?

More Happi coaches are trained to actively listen, ask thought-provoking questions, challenge limiting beliefs, uncover your core values and strengths, and foster reflection. Think of them as a trained facilitator of your learning, growth and development.

They’ll share valuable tools and frameworks, promoting your creativity and potential. Importantly, your coach won’t judge, assume, dictate, or offer advice. They’re not here to tell you what to do, but together, you’ll confidentially explore your potential, ultimately unlocking your own answers and solutions.

Your coach won't:

❌ Tell you what to do

❌ Come up with answers for you

❌ Offer advice or guidance

❌ Decide topics to work on

❌ Judge you on anything you say

❌ Make assumptions

❌ Share confidential information

Your coach will:

✅ Listen (to what is and isn’t being said)

✅ Ask questions to deepen your awareness

✅ Share tools and frameworks

✅ Support you to get to the answers yourself

✅ Help unlock more of your potential

✅ Encourage reflection

✅ Challenge your beliefs to uncover core values

Support

Support for every moment that matters

Unlike other coaching providers, More Happi offers coaching in all areas of our life; relationships, purpose, self and parenting, as well as work. Why? Because there’s more to us than our jobs (although it may not always feel that way) and our personal life is just as important as the professional ‘us’ we showcase at work. 

Each coaching session is as unique as you are, so there are no boundaries when it comes to topics to discuss.

Some examples of topics you can bring to More Happi coaching:

  • Support navigating a new role or step up in seniority.
  • Approaching difficult conversations with a colleague or family member.
  • Reducing chaos and finding structure as a new parent.
Support

Coaching can help in many aspects of your life

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What are the psychological benefits of coaching?

Coaching creates a unique experience for everyone, but the benefits have been proven to improve:

🧠 Neuroplasticity  ⏲️ Productivity  ❓Problem-solving  😀 Wellbeing

🫂 Relationships  🔈 Communication  🤸 Confidence  ✅ Habit formation  🌿 Growth 

👁️ Clarity  ⚖️ Work/Life balance  👍 Decision-making  🔥 Overwhelm 

🚀 Performance  ⭐ Goal-alignment  🌈 Purpose

And it doesn’t end there…
Take a look at the data gained by the International Coaching Federation (ICF) and McKinsey.

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How is coaching different to therapy?

Therapy addresses mental health challenges and past traumas that are stopping someone from leading the life they want. Often described as a journey of the past.

Not everyone needs therapy.

Coaching is a conversation, or series of conversations, that enables you to move forward with clarity and direction. It can be used for almost anything, but often for problem solving, career progression and achieving work and life goals. You’ll leave feeling energised, motivated and ready to tackle your next steps.

Everyone needs coaching.

books

What is coaching?

What is coaching? You might not think that Oprah, Leonardo Dicaprio and Metallica have very much in common but the answer is they do. They’ve all benefited from working with professional coaches, and with More Happi, you can too. So what exactly is coaching, and how can it help you progress in your personal, professional, and well-being aspects of life? Let’s find out. 

What are the psychological benefits of coaching?

Coaching creates a unique experience for everyone, but the benefits have been proven to improve:

🧠 Neuroplasticity ⏲️ Productivity ❓Problem-solving

😀 Wellbeing 🫂 Relationships  🔈 Communication 🤸 Confidence 

✅ Habit formation 🌿 Growth ⚖️ Work/Life balance

👁️ Clarity 👍 Decision-making 🔥 Overwhelm

🚀 Performance ⭐ Goal-alignment 🌈 Purpose

And it doesn’t end there… Thanks to data gained by the International Coaching Federation (ICF) and McKinsey we can now see the evidence in black and white. 

What’s more, organisations that provide coaching are 2x better at retaining talent. 

Aside from this impressive wish list of outcomes, coaching is an incredibly productive, bespoke approach to problem-solving, for both teams and individuals. Each coaching conversation is 100% confidential and takes place with a trained professional. More Happi members consistently report a surge in focus, clarity and self-awareness in testimonials, amongst other positive outcomes. 

Each coaching session is as unique as you are, so there are no boundaries when it comes to the benefits of each coaching session.

Unlike other coaching providers,  More Happi offers coaching in all areas of our life; relationships, purpose, self and parenting, as well as work. Why? Because there’s more to us than our jobs (although it may not always feel that way) and our personal life is just as important as the professional ‘us’ we showcase at work. 

What makes coaching so productive?

It focuses on closing the gap between where you are now and where you want to be in any area of your life. It’s a tool that helps you achieve the things you want to be, do, and have, leaving you happier, more energised and clear about what to do next. 

What can I expect from my coach? 

More Happi coaches are trained to actively listen, ask thought-provoking questions, challenge limiting beliefs, uncover your core values and strengths, and foster reflection. Think of them as a trained facilitator of your learning, growth and development.

They’ll share valuable tools and frameworks, promoting your creativity and potential. Importantly, your coach won’t judge, assume, dictate, or offer advice. They’re not here to tell you what to do, but together, you’ll confidentially explore your potential, ultimately unlocking your own answers and solutions.

Here’s a breakdown of what your coach will and won’t do: 

✅Your coach will:

❌ Your coach won’t: 

Having a coach is really like having your own personal growth partner and champion, helping you tackle problems and turn ideas into reality so that you can achieve your goals in any life area. It’s an empowering experience designed to move you forwards towards your desired outcomes.

Is coaching confidential?

One of the defining features of coaching is the confidentiality it offers. No one within your organisation (or at More Happi), or wherever you seek coaching, will know what you discuss with your coach. It’s a safe space to talk about your challenges, ideas, and goals.

Is Coaching like Mentoring or Therapy?

Coaching, mentoring and therapy are all powerful interventions, but their approach differs dramatically. The confusion comes from the fact that they are all essentially a conversation between you and a trained professional, with you and your challenge or situation at the very center. But the similarities end there. Although they can feel quite similar in style, their approaches differ considerably. Let’s take a closer look. 

What’s mentoring?

Imagine you’re climbing a mountain, and you have an experienced mountaineer guiding you through the challenging terrains. Mentoring is a similar process, where a seasoned expert shares their knowledge and experience to guide, inspire, and develop.

How is coaching different?

Coaching is like having a non-judgmental thinking partner by your side. They’ll empower you to discover and unleash your untapped potential, enabling you to set and achieve specific goals.

Ok. What about therapy?

Life’s journey is full of ups and downs, and sometimes we face emotional or psychological challenges that hinder our progress. Therapy provides a safe and supportive environment to address and heal from past traumas, understand deep-rooted emotions, and cultivate self-awareness.

In conclusion, coaching is a transformative tool that can help you bridge the gap between your current state and where you want to be, while also enhancing various aspects of your life. 

Ready to get started? Find out more and sign up here today.

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