Anxiety

My coach supported me through a challenging work situation that had been causing me anxiety, using visualisation and role play techniques

My coach helped me to work through a situation and come to a starting point from which to take positive action. I was surprised about how much my mind and thoughts opened up, and by the end of the session tied up into a plan of action! I’d highly recommend – my coach was calm, very good at summarising and picking out points from my ramblings and putting order to them. Thank you!

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Affordable Coaching for Businesses – Founders for Change

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Affordable Coaching for Businesses – Founders for Managers

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Thanks for an insightful and…

Thanks for an insightful and encouraging session! It was brilliant to work through tactics to tackle anxiety at work, and I left with tools and perspectives to help me feel more nat ease, while challenging negative narratives. A valuable hour.

Dan was excellent, very kind…

Dan was excellent, very kind and compassionate when asking about my current headspace and his questions helped me to move from a place of anxiety to a place of more peace!

My coach was incredibly adept…

My coach was incredibly adept at cutting to the core of my needs and guiding me to formulate the right actions to address the situation I presented with. I felt understood, encouraged, and ultimately relieved of the anxiety I started the session carrying.

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